Coaching Sessions
Coaching.
Individual or couples sessions to work through any potential blockages while staying true to your values and keeping in mind your present and future goals. Coaching allows you to understand more about yourself so that you can show up authentically in every aspect of your life. All sessions are offered both in English and Brazilian Portuguese. (50 minutes).
One-time Session.
Sometimes you want to figure things out on your own, sometimes you want a different perspective, insights, and actionable steps to move forward. If this is you, one-time session is another great option for you to move forward in your journey.
ELI Assessments.
The Energy Leadership™ Index (ELI) assessment shows you in a more tangible way how your current beliefs and perceptions are impacting your life, and how understanding your energy levels will allow you to make shifts and bring you are awareness. (90 minutes debrief).
Group Coaching.
Groups meet weekly for 6 weeks to discuss different topics. This allows a safe space for sharing, growth, new perspectives, and support. Each session lasts 90 minutes long. Sign up for our Newsletter to know when groups will start and what we will be focusing on.